Buteyko is an amazingly effective breathing technique for asthma, sleep apnoea, allergies, panic attacks, sinusitis, hayfever, chronic bronchitis, snoring and some types of emphysema.

Breathing is the most fundamental thing we do. If our breathing is off-balance, it follows that other functions will be thrown off-balance too. Buteyko breathing exercises restore natural breathing patterns. When this occurs, symptoms of our condition disappear and the need for medication abates, leading to much improved general health and quality of life.